Aromatherapy Haven

Have you ever wondered “how does aromatherapy work?”  If you begin to investigate the science behind aromatherapy you will be amazed at how much our sense of smell has an effect on our bodies and emotions.  To answer the question of “how does aromatherapy work?” you have to know a few things about the brain. 

The Nose And Our Emotions 

The system that involves our sense of smell is called the olfactory system.  It is a part of the limbic system.  The limbic system is a part of the brain that controls out memory and emotions.  If you use the correct scent you can control emotions and moods. 

Memories are created with the use of the five senses.  When you experience a memory you are typically remembering events where you heard, smelled, tasted or touched something.  It is through the use of the sense of scent that you can bring about memories. 

The Healing Benefit Of Scent 

When we begin to answer the question - how does aromatherapy work - we must understand the psychology of the effect.  Aromatherapy can work by bringing on more positive thoughts and memories and distracting the person out of their stress.  If the aromatherapy is used with massage or a bath treatment the feeling of relaxation is much stronger.  It is with aromatherapy that thought and reactions that are emotional are affected. 

Aromatherapy can also have an affect on the endocrine system and hormones.  These two things can help the nervous system.  When you stimulate the hormonal system you will have an affect on the stress level, circulatory system, digestive system, appetite and insulin production.  These are some of the strongest systems in our body and they all can be affected with aromatherapy. 

Reduce The Stress, Reduce The Sickness 

Stress can have a profound negative effect on our body.  If you can reduce the stress you can reduce the issues that are caused by stress like neck strain, headaches, anxiety, insomnia, depression, cardiovascular disease, weight issues, digestive problems, hypertension and a variety of other illnesses.  If you select the right essential oil or combination of essential oils you can reduce these illnesses and many more, thus answering the question - how does aromatherapy work? Obviously it works very well! 

There is a large selection of essential oils that can be used for many reasons.  Select the right oil for relaxation or altering your mood.  There are essential oils that have a positive effect on the heart.  Others will reduce anxiety, high blood pressure and depression.  How does aromatherapy work? This is only a tiny amount of the conditions that aromatherapy can help. 

So, how can aromatherapy help you? How does aromatherapy work? It will work through the olfactory system, nervous system, limbic system and endocrine system to affect those parts of the body that are affected by various conditions.  When you know the benefits of essential oils you can begin using them to affect your health and your mood. So once again, how does aromatherapy work? I think you should have a good idea by now, it works amazingly well!