September 11, 2008
We are all aware of how various aromas impact our thoughts, feelings and especially our memory.. Take, for example, the thoughts, feelings and memories aroused by the aroma of fresh baked bread, the scent of flowers in the garden, the aroma of honey suckle, the aroma of pine trees in the woods, lemons, and an infinite variety of other aromas. In fact, aromas impact us physically by making our mouths water, our bodies relax, and even the way we move our bodies without conscious thought. Given these effects of aromas, it would only be reasonable that we would intentionally use certain aromas to produce the pleasant and beneficial thoughts and feelings that we are seeking. The practice of doing this very thing with the aromas from essential oils distilled from flowering and other plants as well as herbs has come to be known as aromatherapy.
The history of aromatherapy dates back over 6,000 years ago with the Egyptians. They and we have used fragrances and aromas through the centuries to acquire emotional and physical health benefits from the essentials oils of plants and herbs. Aromatherapy uses natural essential oils distilled from plants and herbs, in contrast to the many chemical, synthetic substances used to scent many of the products we use today. Chemically based, synthetic aromas can produce many undesirable effects on our physical and emotional health. This makes it very important that we use aromas and fragrances that are distilled from natural sources.
Those of us familiar with all natural essential oil based aromatherapy products think most often of aromatherapy in the forms of lotions, soaps, bath salts and massage oils. Many of us are finding the value of using natural essential aromatherapy oils in the form of candles. Aromatherapy candles produce a flow of aromas from natural essential oils from herbs and plants into the air as the heat from the candle flame warms the essential oils contained in the candle. As we breathe in the air, the aromas from the essential oils produced by the heat of the candles, flows through our bodies and our brains allowing our minds and bodies to receive the health benefits of the aromas. Aromatherapy candles relieve stress, enhance concentration, relax our bodies, calms our moods, help us gain rest and renew increasing our physical energy and create a warm visual atmosphere as we enjoy our primal, innate attraction to the warmth and light of fire.
Some of the fragrances that hep us relieve stress and experience emotional balance are lavender, chamomile, rose and others. Lemon, orange grapefruit or bergamot fragrances help enchance our concentration. Peppermint, cinnamon, vanilla and rosemary help us revitalize our bodies and gain extra energy. For a sensual mood or to enhance relationships, we can use vanilla, rose or sandalwood.
Another important factor for us to consider is the material of the candle itself that contains the essential aromatherapy oils that we desire. There is a great advantage in using candles made from soy, a natural plant product, rather than candles made from paraffin wax. Paraffin wax is an petroleum product. Paraffin wax releases toxins into the air when they are burned. Paraffin wax produces unhealthy carcinogens that we remain in our lungs after we breathe them. Also natural cotton wicks burn clean without releasing smoke into the air we breathe. These toxins from paraffin wax also negate the benefits we are trying to receive from natural essential aromatherapy oils. Soy is also a renewable resource and is not imported as are petroleum based products. Aromatherapy candles made from soybean wax can be produced in this country and therefore, provide us some financial savings i.e. they are less expensive. Soybean wax candles also last twice and long as candles made from paraffin wax. Soybean wax is also more easily cleaned up with warm water and soap should a soy candle accidentally be dropped or tipped over. Paraffin wax is almost impossible to remove without professional cleaning.
There are some social advantages to using aromatherapy delivered in the form of aromatherapy candles. Aromatherapy benefits can be easily delivered to everyone in a group gathering or social event. Aromatherapy candles add an extra benefit of warmth, light and visual pleasure with glowing flame. Aromatherapy candles provide a wonderful aroma for the whole room that everyone can enjoy. In addition to providing aromatherapy in a very convenient form, aromatherapy candles make great gifts to express caring, appreciation and gratitude as well as delivering emotional and physical health benefits for those who receive aromatherapy candles as a gift.
By: Jennifer Kays
About the Author:
The history of aromatherapy dates back over 6,000 years ago with the Egyptians. They and we have used fragrances and aromas through the centuries to acquire emotional and physical health benefits from the essentials oils of plants and herbs. Aromatherapy uses natural essential oils distilled from plants and herbs, in contrast to the many chemical, synthetic substances used to scent many of the products we use today. Chemically based, synthetic aromas can produce many undesirable effects on our physical and emotional health. This makes it very important that we use aromas and fragrances that are distilled from natural sources.
Those of us familiar with all natural essential oil based aromatherapy products think most often of aromatherapy in the forms of lotions, soaps, bath salts and massage oils. Many of us are finding the value of using natural essential aromatherapy oils in the form of candles. Aromatherapy candles produce a flow of aromas from natural essential oils from herbs and plants into the air as the heat from the candle flame warms the essential oils contained in the candle. As we breathe in the air, the aromas from the essential oils produced by the heat of the candles, flows through our bodies and our brains allowing our minds and bodies to receive the health benefits of the aromas. Aromatherapy candles relieve stress, enhance concentration, relax our bodies, calms our moods, help us gain rest and renew increasing our physical energy and create a warm visual atmosphere as we enjoy our primal, innate attraction to the warmth and light of fire.
Some of the fragrances that hep us relieve stress and experience emotional balance are lavender, chamomile, rose and others. Lemon, orange grapefruit or bergamot fragrances help enchance our concentration. Peppermint, cinnamon, vanilla and rosemary help us revitalize our bodies and gain extra energy. For a sensual mood or to enhance relationships, we can use vanilla, rose or sandalwood.
Another important factor for us to consider is the material of the candle itself that contains the essential aromatherapy oils that we desire. There is a great advantage in using candles made from soy, a natural plant product, rather than candles made from paraffin wax. Paraffin wax is an petroleum product. Paraffin wax releases toxins into the air when they are burned. Paraffin wax produces unhealthy carcinogens that we remain in our lungs after we breathe them. Also natural cotton wicks burn clean without releasing smoke into the air we breathe. These toxins from paraffin wax also negate the benefits we are trying to receive from natural essential aromatherapy oils. Soy is also a renewable resource and is not imported as are petroleum based products. Aromatherapy candles made from soybean wax can be produced in this country and therefore, provide us some financial savings i.e. they are less expensive. Soybean wax candles also last twice and long as candles made from paraffin wax. Soybean wax is also more easily cleaned up with warm water and soap should a soy candle accidentally be dropped or tipped over. Paraffin wax is almost impossible to remove without professional cleaning.
There are some social advantages to using aromatherapy delivered in the form of aromatherapy candles. Aromatherapy benefits can be easily delivered to everyone in a group gathering or social event. Aromatherapy candles add an extra benefit of warmth, light and visual pleasure with glowing flame. Aromatherapy candles provide a wonderful aroma for the whole room that everyone can enjoy. In addition to providing aromatherapy in a very convenient form, aromatherapy candles make great gifts to express caring, appreciation and gratitude as well as delivering emotional and physical health benefits for those who receive aromatherapy candles as a gift.
By: Jennifer Kays
About the Author:
Jenny has more than twenty years experience with all natural health care products. More information about natural soy aromatherapy candles is available at =>
http://www.sweetmedicineessentials.com/aromatherapy-c-7.html
September 7, 2008
Using just the right sweet fragrance as your selected aromatherapy oil can change your whole mood and outlook to a positive note. This stimulates your body’s senses, and studies have actually shown that this also goes a long ways towards lowering or eliminating negative feelings and emotions that might have plagued you throughout a stressful day. The pleasant fragrance of the aromatherapy oils reduce tension and stress, as well as paving the way towards an oasis of calm feelings, positive emotions, and also in many people, triggering a very creative thought process.
These types of fragrances and sweet scents from flowers have been used for centuries to re-invigorate the body and mind. If you have a headache, a quick aromatherapy session can do wonders to eliminate the headache and refresh your perspective, especially since these days, many headaches have their root cause based in stress and tension.
Aromatherapy can be used as just a scent or fragrance in a complimentary relaxing atmosphere, and can also be used as a massage, where the sweet scent of the aromatherapy oil is very conducive to the overall relaxation. But it is important that the oils be chosen with care by someone who understands aromatherapy techniques. Depending on how the oil is used, it must be diluted at different levels in order to achieve the results that will be the most effective for you.
Some of the flowers that are used for typical aromatherapy include roses, jasmine, lotus blossoms, citrus flowers, and lavender. The beneficial effects of using these scents in an aromatherapy session have been well known for thousands of years. In fact, the ancient Egyptians as well as the Greeks and Romans used that culture’s equivalent of aromatherapy to achieve the same mental and also physical results that are seen today. Even today, vast quantities of the flowers and blossoms used in aromatherapy that have been found to be most effective are grown in the areas in and around Egypt.
What kinds of things can an aromatherapy session help with? It can be a tremendous aid to reduce depression, easing anxiety, reducing stress and tension, and raising one’s spirits in general. It can also help to stabilize mood swings, such as those sometimes found in cases of post-natal or post-partum depression. Since aromatherapy also helps to calm frazzled nerves, it has also been found to be a tremendous boon to those who suffer from chronic insomnia.
The benefits of the different fragrances available for aromatherapy are continually finding new benefits and uses. For example, rose oil has historically symbolized purity and innocence, and has been found to be very effective in helping to eliminate feelings of disappointment and jealousy, and removing emotional blocks that stand between you and happiness. In fact, rose oil has been found to be a sensual and stimulating aphrodisiac, which promotes feelings of love, and may help to overcome impotence or frigidity.
Learn what aromatherapy can do for you with the right oils, and make the time to experience all that a good aromatherapy session can do for you. The benefits are tremendous, but cannot be really appreciated until you have experienced them yourself.
By: Jon Arnold
About the Author:
These types of fragrances and sweet scents from flowers have been used for centuries to re-invigorate the body and mind. If you have a headache, a quick aromatherapy session can do wonders to eliminate the headache and refresh your perspective, especially since these days, many headaches have their root cause based in stress and tension.
Aromatherapy can be used as just a scent or fragrance in a complimentary relaxing atmosphere, and can also be used as a massage, where the sweet scent of the aromatherapy oil is very conducive to the overall relaxation. But it is important that the oils be chosen with care by someone who understands aromatherapy techniques. Depending on how the oil is used, it must be diluted at different levels in order to achieve the results that will be the most effective for you.
Some of the flowers that are used for typical aromatherapy include roses, jasmine, lotus blossoms, citrus flowers, and lavender. The beneficial effects of using these scents in an aromatherapy session have been well known for thousands of years. In fact, the ancient Egyptians as well as the Greeks and Romans used that culture’s equivalent of aromatherapy to achieve the same mental and also physical results that are seen today. Even today, vast quantities of the flowers and blossoms used in aromatherapy that have been found to be most effective are grown in the areas in and around Egypt.
What kinds of things can an aromatherapy session help with? It can be a tremendous aid to reduce depression, easing anxiety, reducing stress and tension, and raising one’s spirits in general. It can also help to stabilize mood swings, such as those sometimes found in cases of post-natal or post-partum depression. Since aromatherapy also helps to calm frazzled nerves, it has also been found to be a tremendous boon to those who suffer from chronic insomnia.
The benefits of the different fragrances available for aromatherapy are continually finding new benefits and uses. For example, rose oil has historically symbolized purity and innocence, and has been found to be very effective in helping to eliminate feelings of disappointment and jealousy, and removing emotional blocks that stand between you and happiness. In fact, rose oil has been found to be a sensual and stimulating aphrodisiac, which promotes feelings of love, and may help to overcome impotence or frigidity.
Learn what aromatherapy can do for you with the right oils, and make the time to experience all that a good aromatherapy session can do for you. The benefits are tremendous, but cannot be really appreciated until you have experienced them yourself.
By: Jon Arnold
About the Author:
For more information and tips about Aromatherapy Oils, Tips, Techniques please visit our web site at http://www.aromatherapyexplained.com