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	<title>Aromatherapy Haven &#187; meditation</title>
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	<description>Aromatherapy and Essential Oils</description>
	<pubDate>Sat, 08 May 2010 10:11:54 +0000</pubDate>
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		<title>Body Centered Meditation For Health</title>
		<link>http://www.aromatherapyhaven.com/aromatherapyarticles/body-centered-meditation-for-health/</link>
		<comments>http://www.aromatherapyhaven.com/aromatherapyarticles/body-centered-meditation-for-health/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 13:07:23 +0000</pubDate>
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		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[anxiety]]></category>

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		<category><![CDATA[meditation]]></category>

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		<description><![CDATA[The practice of body-centered meditation will probably make us aware of aches and pains we hadn’t noticed before.  These feelings could be powerful or mild.  A pain in a certain area of the body will naturally make us want to stop or change it, or just get away from it.  Unless this pain is connected [...]]]></description>
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		<title>Understanding Meditation And It&#8217;s Health Benefits</title>
		<link>http://www.aromatherapyhaven.com/aromatherapyarticles/understanding-meditation-and-its-health-benefits/</link>
		<comments>http://www.aromatherapyhaven.com/aromatherapyarticles/understanding-meditation-and-its-health-benefits/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 10:06:31 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[health]]></category>

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		<description><![CDATA[Meditation has its origins in Eastern culture, but it has been practiced for centuries in cultures all over the world.  Meditation refers to a large variety of practices and techniques and includes guided meditation, transcendental meditation and mindful meditation practice.  Many different techniques can be used, such as the focus of the mind on certain [...]]]></description>
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