November 14, 2009
If you’re willing to look, there are quite a few good Chinese medicine books loaded with information about traditional Chinese medicine. Chinese medicine has been practiced for a few thousand years and there are many of these books that will provide you everything you need to know about its rich history. Others will address the principles that underlie the actual practice of Chinese medicine.
In western culture, Traditional Chinese medicine is just now beginning to be well accepted for its healing methods that complement the medicine of today. But for some time now, it has been normal in eastern countries for Chinese medicine to be administered side by side with modern medicine. If you’re interested in knowing about the ins and outs, the good and bad, of Chinese medicine and what it can do for you, just pick up one of the many good books that are available.
The book “Chinese Herbal Medicines: Comparisons and Characteristics” by Yifan Yang is practically the codex for Chinese herbal medicines. If you are a skilled herbalist who desires to have more knowledge about Chinese herbs, then this book contains some of the best information you can find. Yet it is not something that’s effortlessly read. Readers should already have a simple understanding of Chinese medicine to get the most out of this book. The specialized vocabulary and identification of diseases are very technical.
Nevertheless, you should benefit from this book even if you don’t know much about Chinese herbal medicine. This fascinating book is absolutely packed with anything and everything you would possibly want to know about both traditional Chinese and herbal medicines.
The majority of folks who purchase reference books, including herbal remedy books, rarely have enough free time and the patience to read the entire volume. But when you read “Chinese Herbal Medicines: Comparisons and Characteristics”, you will find a wide variety of interesting health topics that will encourage you to read the whole thing. This informative tome will hold the reader’s interest as he or she learns about the plants utilized in the practice of Chinese health care.
Every chapter of this exceptional Chinese herbal medicine book is laid out using a question and answer format. You can obtain some great information that will instruct you on different kinds of Chinese herbal medicines and remedies. The author holds a degree from the Beijing University of Traditional Chinese Medicine, and possesses knowledge of both Chinese and Western traditional remedies. She has a master’s degree in Chinese herbal medicines and formulas and is a practicing physician and teacher at Beijing University. As such, she has in-depth knowledge about traditional Chinese medicine.
July 14, 2009
Introduction to Chinese Medicine
When you first start learning more about Chinese Medicine the one thing that will hit you is that many of the notions that you have about traditional medicines will change. What we understand about Traditional Medicine is far different from the facts and ideas used in Chinese Medicine. The philosophy of Chinese Medicine aims to tune up the spirit, mind and physical body. The proper alignment of the spirit, mind and body leads to balanced energy flowing through the body that in turn ensures good health.
The Principles of Eight Methods
Having there own unique approach, there is basically eight different methods to Chinese Medicine. It is however possible to use more than one Chinese Medicine method at the same time. Unlike Western medicine these are not invasive and they also benefit you by ensuring no side effects.
Meditation and Qigong
As an individual the first type of Chinese Medicine that you should become aware of is one that you can perform yourself. Among other methods, meditation is one that is often used and it is also effective in providing suitable healing. Another method worth learning more about, Qigong is an ancient way in which energy is moved. Other methods include exercise and tailoring the diet so that you get sufficient nutrients into the system.
Acupuncture, Herbal Medicine and Moxibustion
In case the above mentioned methods fail to do the trick then you can try other Chinese Medicine treatment methods which help to align the body properly. One of the best examples of this is Acupuncture. Other methods include herbal medicines and moxibustion which is the burning of different herbs.
Regardless of the type of Chinese Medicine you use you can be sure that the different methods provide holistic treatments that can benefit you immensely. It will certainly pay you to check out Chinese Medicine if you want to become more energetic.
To find out more about Chinese Medicine Visit ChineseMedicineAndAcupuncture.com